About Vertise Services
From the founder John Lonergan ...
I started Vertise Services Ltd. to provide employees and businesses with tools and strategies to manage, reduce and relieve stress at home and in the workplace.
Our modern lifestyle is particularly conducive to the development of stress, because people can struggle with competing demands for both their time and attention. This can lead to a loss of perspective, and stress and anxiety dominating our lives. Finding ways to manage, reduce and relieve stress is therefore important to keep stress at bay. Chronic stress can lead to or exacerbate serious health conditions such as heart disease, diabetes, cancer, autoimmune syndromes, depression, anxiety disorders and more. This is why being able to manage and reduce stress is so important for your health.
I am a qualified stress management therapist with over 25 years experience managing people which provides me with the insight and perspective needed in order to deliver these courses on the different situations that arise in the workplace.
I operate across Ireland and all the courses are delivered in house and face to face, which I believe is important as it makes the sessions more interactive and engaging.